lovely-luxray-deactivated201701:
I mean if you wanna be a twig and miss out of delicious food, go right ahead, just donāt be all shitty and self-righteous. Also donāt be an uneducated idiot.
Plus, aĀ āsmart veganā would know that fat isnāt inherently bad for you š
Donāt vegans have to take protein pills because no vegan food actually contains protein? Itās all in the meat and eggs my friends, in the meat and eggs.
Beans? Legumes? Sweet potatoes?
I seriously doubt those add enough protein to your diet to be sufficient. Why do you think a lot of vegans are skinny af?
They do if you do it correctly.
You have to properly manage it to avoid major nutrient deficiencies.
And since being skinny is (generally) better on the body, I fail to see how that’s a bad thing.