tybalt-you-saucy-boi:

punk-isnt-dead-its-a-vampire:

gork-le:

abcsofadhd:

So I found out a few months ago that wanting to ‘not exist’ or wishing you could ‘just sleep forever’ is also considered suicidal (specifically suicidal idealization). It shocked me cause I used to think that way when I was younger but had previously thought that being suicidal meant explicitly wanting to die.. but it actually involves wanting to not live too.

I think its an important thing to note cause it might allow someone to realize the severity of their condition earlier.

This was the funniest thing to me. Because I was talking to a counselor, and they were like “Are you suicidal?”

“No not really. But sometimes I don’t want to exist though”

“You do know that’s suicidal ideation?”

“…what?”

I wish I kind of knew before. Like honestly, we know so little about mental health.

Same goes for wanting to run away, I had this urge for the longest time, to just leave, I thought it was because I was looking for thrill or something but after a few dozen times of googling “why do I want to run away so badly?” And “is it normal to want to run away?” I found out that that’s also a symptom of depression and suicidal idealization, obviously not as strong but definetly also a part that’s not talked about a lot

WHAT. That’s why I kept running away? And wanting to be someone else, and have a different life, and start over as a new person? Oh my god… that makes way too much sense for me to process all at once.

It’s suicidal IDEATION.

tybalt-you-saucy-boi:

punk-isnt-dead-its-a-vampire:

gork-le:

abcsofadhd:

So I found out a few months ago that wanting to ‘not exist’ or wishing you could ‘just sleep forever’ is also considered suicidal (specifically suicidal idealization). It shocked me cause I used to think that way when I was younger but had previously thought that being suicidal meant explicitly wanting to die.. but it actually involves wanting to not live too.

I think its an important thing to note cause it might allow someone to realize the severity of their condition earlier.

This was the funniest thing to me. Because I was talking to a counselor, and they were like “Are you suicidal?”

“No not really. But sometimes I don’t want to exist though”

“You do know that’s suicidal ideation?”

“…what?”

I wish I kind of knew before. Like honestly, we know so little about mental health.

Same goes for wanting to run away, I had this urge for the longest time, to just leave, I thought it was because I was looking for thrill or something but after a few dozen times of googling “why do I want to run away so badly?” And “is it normal to want to run away?” I found out that that’s also a symptom of depression and suicidal idealization, obviously not as strong but definetly also a part that’s not talked about a lot

WHAT. That’s why I kept running away? And wanting to be someone else, and have a different life, and start over as a new person? Oh my god… that makes way too much sense for me to process all at once.

It’s suicidal IDEATION.

abcsofadhd:

So I found out a few months ago that wanting to ‘not exist’ or wishing you could ‘just sleep forever’ is also considered suicidal (specifically suicidal idealization). It shocked me cause I used to think that way when I was younger but had previously thought that being suicidal meant explicitly wanting to die.. but it actually involves wanting to not live too.

I think its an important thing to note cause it might allow someone to realize the severity of their condition earlier.

abcsofadhd:

So I found out a few months ago that wanting to ‘not exist’ or wishing you could ‘just sleep forever’ is also considered suicidal (specifically suicidal idealization). It shocked me cause I used to think that way when I was younger but had previously thought that being suicidal meant explicitly wanting to die.. but it actually involves wanting to not live too.

I think its an important thing to note cause it might allow someone to realize the severity of their condition earlier.

thelanabo:

lesbianshepard:

lesbianshepard:

back when i was suicidal in high school the tiniest things would make me want to kill myself but also the most trivial things would stop me

i remember looking at a bottle of sleeping pills and going “i’m going to kill myself. i’m not going to get out of this town. i’m not going to be able to get into a good college” and then i would go “but wait! if you die tonight, you won’t be there when they invent time travel. what if you die tonight and aliens land tomorrow and you miss it. the entire world would change and you would miss it.” “ah, yes. good point. i’ll wait until next week to die. once i’m dead i’m dead, so i can wait a little longer to see if something cool happens before then.”

it never did but it brought me back from killing myself until i started seeing a psychologist and got on antidepressants 

people are re-blogging this and i dont mind b/c they’re relating to it so that’s nice if it’s helping ppl understand

the whole “you have so much to live for!” idea was nice and well intentioned, but i felt like people were just spouting bullshit at me because i didn’t. i didnt have any friends or dates or talents.  i had nothing to really live for.

but things like “oh, well if you die now you won’t be able to find out who jon snow’s mother is” did help. because i went “oh, well i’ll finish this book to figure out if my theory is right first.” because i was going to die anyway so a few more hours wouldn’t hurt and by the end of the book i felt less suicidal. 

also years later i found out i was right about my theory. 

This exact thing has helped me so much. Things like, “Well you can’t now because it’s Thanksgiving and you’ll ruin it, wait until after” “well now it’s almost Christmas so do it next year” “Well you can’t before you see how Game of Thrones ends” “Think of all the cats you haven’t pet yet” the trivial things have always helped me more than the whole, “people will miss you, you have so much to live for”

Find something to make you hold on a little longer, even if you take it hour by hour or day by day. Even if it’s just something like, “Well if I die tonight I won’t get to eat my leftover Chinese food tomorrow” it helps.

thelanabo:

lesbianshepard:

lesbianshepard:

back when i was suicidal in high school the tiniest things would make me want to kill myself but also the most trivial things would stop me

i remember looking at a bottle of sleeping pills and going “i’m going to kill myself. i’m not going to get out of this town. i’m not going to be able to get into a good college” and then i would go “but wait! if you die tonight, you won’t be there when they invent time travel. what if you die tonight and aliens land tomorrow and you miss it. the entire world would change and you would miss it.” “ah, yes. good point. i’ll wait until next week to die. once i’m dead i’m dead, so i can wait a little longer to see if something cool happens before then.”

it never did but it brought me back from killing myself until i started seeing a psychologist and got on antidepressants 

people are re-blogging this and i dont mind b/c they’re relating to it so that’s nice if it’s helping ppl understand

the whole “you have so much to live for!” idea was nice and well intentioned, but i felt like people were just spouting bullshit at me because i didn’t. i didnt have any friends or dates or talents.  i had nothing to really live for.

but things like “oh, well if you die now you won’t be able to find out who jon snow’s mother is” did help. because i went “oh, well i’ll finish this book to figure out if my theory is right first.” because i was going to die anyway so a few more hours wouldn’t hurt and by the end of the book i felt less suicidal. 

also years later i found out i was right about my theory. 

This exact thing has helped me so much. Things like, “Well you can’t now because it’s Thanksgiving and you’ll ruin it, wait until after” “well now it’s almost Christmas so do it next year” “Well you can’t before you see how Game of Thrones ends” “Think of all the cats you haven’t pet yet” the trivial things have always helped me more than the whole, “people will miss you, you have so much to live for”

Find something to make you hold on a little longer, even if you take it hour by hour or day by day. Even if it’s just something like, “Well if I die tonight I won’t get to eat my leftover Chinese food tomorrow” it helps.

the-grace-of-cas:

sonianeverland:

hey

hey friend

dont kill yourself tonight ok

you have a really pretty smile and i know its not always easy to manage one but itd be a bummer if we never had the chance to see it ever again

youre really important and you matter a lot so stay safe and try and have a nice sleep

I would like a moment to thank the people who reblog post like this so that it eventually shows on my dash.

It is keeping me alive

abcsofadhd:

abcsofadhd:

People get really uncomfortable when someone with mental illnesses makes constant jokes about killing themselves. It was the reason I stopped doing it.

Also I realized I made more of the jokes when I was feeling down. Which was troubling.

Fantastic point from @theplentycup. Keeping a positive and hopeful attitude is very important to improve one’s mental health. 

HOW YOUR SUICIDE WILL AFFECT OTHERS.

ask-ashley-advice:

When I was 16 I swallowed 3 bottles of extra strength pills in my school bathroom because I simply didn’t want to live anymore and I was tired, just so very tired. I couldn’t walk down the halls without being stared at and talked about because the school football team posted things about me online and eventually the rest of the bystanders joined in the harassment. But that’s not what I’m here to talk about, I’m here to talk about how the aftermath of your suicide will affect others in a way that you would never understand. Because you thought no one cared, but they did. So, here’s my story.
 I will never forget the look on my parents faces when they had to sit back and watch their little girl almost die from uncontrollable seizures. They had tear stained eyes and puffy cheeks. But what fucks me up the most was seeing my dad cry. I’ve only ever seen my dad cry twice. The first time was at his mothers funeral, and the second time was when I tried to end my life.
One of the responding fire fighters was a coach from one of my sport teams. And for a fearless man who ran into burning homes as a job, he couldn’t move from the corner of the room because the successful athlete he watched grow up was dying in front of his eyes.
My 2 best friends experienced the hardest part. They were the ones who found my limp unconscious body slouched up against the bathroom stall. They were the ones who had to be physically torn from my side because they didn’t want to let go of my hand. And to this day, they still have nightmares about that morning like it was yesterday.
A girl from my school who had also tried to take her own life earlier in the year showed up at hospital bed and gave me the biggest hug. She cried as she tried to explain how great life is, that image is still stuck in my head.

You see, it’s not about how many people will give a shit if you die. It’s about the ones who would, and how bad it would fuck them up for the rest of their lives. People care, and they always will. Suicide isn’t the cure to sadness. 

Vet Story Time: Colleagues & Fear

drferox:

Sometimes a veterinarian has a client who is suicidal.

They don’t really ever tell you this directly, but it happens. While our main duty of care is to our animal patients, we can’t discount the need to be there for our clients in a professional setting. You have to look out for them when you can, and in light of those atrocious, guilt-tripping posts going viral about being in the room for euthanasia, I wanted to share this story with you.

No cute pictures or gifs on this one. I’m serious.

As a veterinarian you don’t remember every euthanasia you perform. You hold the recent ones in your heart and mind for a while, but you certainly lose count as the years go by. These moments were intense for the pet owners, but you have to let them wash over you or you end up going mad with the grief and pain. But some you always remember.

My very second euthanasia was a little terrier called Roxie. And Roxie had congestive heart failure.

You can manage congestive heart failure for a while, and we’d been doing so, bu tit’s only managed, not cured. There’s no new heart transplant waiting for that dog, only a controlled death when the time comes.

Roxie’s owner was never… well, there was always something odd about him in those months of her treatment. Something intense that I couldn’t quite explain. A little odd for sure, but I was working in a new town far from home, where everybody seemed a little odd, in their own way. I was a newly graduated veterinarian and pretty green, everything was on the brink of overwhelming all the time and I probably missed warning signs.

But the day finally came when Roxie needed to be put to sleep. She was suffering, and not breathing all that well. And honestly, even with the best medicine available at the time, we’d run out of ways to make her comfortable. She couldn’t have a new heart, all we could offer was a smooth, peaceful death.

We always gave people the option: they could chose to stay for the euthanasia if they wanted to, for as much as they wanted to, or we could take the pet out the back.

He’d already made up his mind.

He chose not to stay with her, to let us take her out the back.

But he sobbed and wailed and assured the little dog, earnestly, that he would “See her soon. I’ll see you soon.”

And it wasn’t until I had already carried her, gasping, out to the back when those words dawned on me.

He wasn’t burying her at home. She wasn’t to be cremated. He hadn’t wanted to see her peaceful body after she passed.

So when exactly was he going to see her again, ‘soon’?

I didn’t know what to do. I was a new vet, still green and wet behind the ears, and vet school hadn’t prepared me very well for what to do if you think your client is going to kill themselves.

So I told the practice manager, because that’s what a new vet does when they’re stuck. I was scared. This little dog needed death, but she was quite possibly the only thing keeping this human alive, and he was not prepared for her death. Or rather, he was potentially prepared in a very wrong way.

I am eternally grateful that the practice manager went and talked to him. Talked about the dog’s life, talked him into cremation instead so he had to wait at least two weeks for her ashes to be returned, talked about making a space for them at home. Talked him into having someone else pick him up from the clinic.

Quite probably talked him into living.

I often regret that I can’t do more for people’s pain. But on my mind right now is the thought, what if he saw those guilt tripping posts. Those awful, mean-spirited, judgemental, cruel digs at someone’s personal grief.

Would he be able to stand it now, all those years removed?

What if someone else in a similar mindset reads them, with the grief still fresh?

I hope with all my heart that those posts don’t cause someone to come to harm, but I am afraid.