kokodokoko:

just because i don’t follow u back doesn’t mean i think u have a shitty blog. you might just have posts/fandoms/stuff i don’t really want on my dash. and hey, that’s fine. it’s YOUR tumblr you’re here for you and that’s goodgreatawesome

but please don’t think me not following you back means i hate u 5ever and that u can never inbox me or reply to my posts or follow me on twitter or something b/c that is not what it means at all

unaverage-confessions:

13 Reasons Why I Dislike the Show “13 Reasons Why”:

1. The American Foundation of Suicide Prevention has specific guidelines on how to safely portray suicide without inadvertently causing more deaths, and the series blatantly disregards those guidelines in graphically showing Hannah slitting her wrists. This could literally result in more deaths by suicide, which is NOT OKAY.

2. It glorifies suicide by making it seem like killing oneself and leaving tapes/a note/etc is the only way to effectively send a message to the world, when in fact, the opposite is true – the most effective way to send a message is to survive, thrive and tell one’s story.

3. It simplifies suicide by making it seem like it is a direct result of bullying, sexual assault, etc. when in reality the issue is far more complex.

4. It conveys other characters as unhelpful and unsupportive when Hannah tries to reach out, which could discourage viewers from seeking help themselves.

5. It does not effectively address the subject of mental illness, which is a major component in the issue of suicide.

6. Hannah essentially blames others for her death, when in reality suicide is a choice made by those who commit it. Yes, things such as bullying and sexual assault can be a main factor in suicidal ideation and mental illness, but the decision to commit suicide is solely in the hands of the individual.

7. One of the characters justifies her self harm by saying “it’s what you do instead of killing yourself”, which simplifies and glorifies self harm by making it seem like a good “compromise” instead of suicide.

8. The show provides no resources for those struggling with similar issues to Hannah, which again goes against the specific guidelines of the American Foundation for Suicide Prevention. It is not that hard to do research and find these guidelines, so it is clear that the creators of the show had little to no interest in taking advice from professionals or considering the potential negative impact they could have, which is honestly just disgusting.

9. The school counselor Hannah speaks to brushes off the clear signs of her being a suicide risk, which is literally against the law and not something any qualified professional would do.

10. It is highly offensive to many people struggling with mental illness and suicidal ideation because it never really delves into Hannah’s character, or portrays her as having mental illness (a major factor in most suicides) – it just makes her seem dramatic and attention-seeking, which perpetuates stereotypes.

11. It does not offer a healthy solution or way of coping with traumas such as bullying and assault – the only “solution” it offers is suicide, which, as mentioned previously, the show glamorizes and simplifies.

12. Hannah makes other people like Clay feel irreparably guilty for her death, which is cruel and inconsiderate, and not something most people who commit suicide would actually do. The show treats suicide as “the perfect revenge”, when in reality suicide is about feeling hopeless and sad and is a very personal decision.

13. As someone who has personally attempted suicide and knows the stories of countless others who have, I do not feel that the show accurately and fairly portrays the issue, or adequately addresses the main factors in suicide. To me and many others I have spoken to, it is downright offensive, lacking in research, and overall poorly done.

And that’s all I have to say about that.

transcoranic:

I have no idea why people don’t like listening to infodumps. 

Like? Can’t you feel the sheer fucking happiness that is a person telling you about a special interest? Can’t you see the way people’s entire faces light up when they tell you about their favorite things? 

Come tell me about your stuff! Tell me about rocks or Minecraft or your OCs!! 

I love hearing it. No one should ever have told you that people wouldn’t.

more-witches:

noc10:

*parts a bead curtain as i enter the room, carrying a glass of lemonade* 

hey….

nothing you ever read, watch, or participate in will be ideologically pure and without its problems. your quest to consume the most unproblematic material will be, in the end, fruitless. your enjoyment of anything will be sapped away, leaving you a husk starved for media.

 it is okay to enjoy things that have problems to them, so long as you do it critically and with an open mind, and take care to consider others.

*leaves the way i came*

This is possibly the healthiest post I’ve seen on this site

kimreesesdaughter:

kimreesesdaughter:

Please kick it with your little cousins, nieces/nephews and siblings on breaks when you come home. You have no idea how cool you might be to them. Ask them about school and their hobbies. Please let them know you care and love them. Don’t ignore the kids. Please.

Your little cousins and siblings don’t see your anxiety or depression. Your nephews don’t see your failing grades or that final you didn’t study for. They see the big kid with the cool shoes. Your Toyota Corolla is a spaceship to them. They’re fascinated you can drive. & while you think they need you, it might very well be that you need them.

autisticmaxcarrigan:

it makes me so sad how disabled children are never really allowed to be children. Abled children can throw tantrums and be loud and be obnoxious but when we did it we were ‘violent’ or ‘exhibiting challenging behaviour’ and we got sent to conversion therapy while the neurotypical kids got to just go on time-out for 15 minutes. Abled 5 year old goes through a biting phase, her parents give her a talking to, autistic 5 year old goes through a biting phase, her mom kills her. Abled 5 year old throws a tantrum, she’s just in a bad mood and not behaving, 5 year old with Down’s throws a tantrum, her parents don’t deserve this, they truly are amazing for putting up with her. We’re expected to be stoic little inspirations from day one and it’s so terrifying.

What to do if your parents refuse to let you have access to mental healthcare

howilearnedtocope:

abusedkidproblems:

If you have the ability to pay for it, are close enough to one, and can get transport there and back a lot of grad schools that have psych programs offer therapy for cheap so that the students can get in the hours they need. University of Louisville for example offers therapy for $15 a session.

If you are able to do this and are prescribed medicine, but your parents won’t help you pay for it this post gives you several ways to pay for your meds.

However, if you are not able to get these services there are ways that you can help manage your mental illness on your own.

For starters you can use shitborderlinesdo‘s diagnostic checklists or this list of self-screening quizzes to try and figure out what exact disorder(s) you may have. From their you can work with self help tools that will be geared towards what you have.

CBT and DBT are two of the most common types of therapy. Here is a post that explains a little bit about the differences between the two and ACT.

CBT self-help tools

DBT self-help tools

Other helpful tools

Great resources, but please be careful if you do these on your own as they may bring up some powerful emotions. If you cannot keep yourself safe please call a hotline or 911. Your safety is more important than your parents feelings. Stay safe xxx

jaxxgarcia:

can we let old people know they can lower the brightness on their phone cause lady sitting next to me on this bus is trying to signal ships in the night with her damn phone that’s so damn bright it look like the Avatar has just been found in an iceberg after 100 years looking like Loki about to roll up on this bus cause he found the damn Tesseract like this phone is straight up about to fucking kameyameya my ass this shit is so god damn bright for no reason it’s a dark bus and this lady looks like she’s Link in a dark dungeon that just opened a treasure chest type shit like i’m going blind folks

scottsunmers:

be good to people with memory problems. when someone asks you to repeat an instruction you gave them just twenty minutes ago, or asks you the same question for the fourth time, when your sister forgets to do that thing you’ve told her to for a week, or when your best friend can’t remember your birthdate or anniversary off the top of their head, be good to them, help them out, keep in mind that they’re probably trying really fucking hard and they’re probably already beating themselves up about it