What is ADHD? – It is a neurodevelopmental disorder that can affect anyone, no matter your age or gender.
ADHD is not just being hyperactive- it is actually broken down into three parts
Hyperactive – This can include, fidgeting, talking too much/out of turn, you’re often “on the go”, running or climbing at inappropriate times, impulse decisions etc.
Inattentive – This can include, not paying attention to detail, making careless mistakes, being distracted and forgetful, not being able to understand or follow instructions, impulse decisions etc
Combined Type – This type is one of the more common types, it’s a combination of both the hyperactive and inattentive types
ADHD can affect memory, and can cause poor emotional control, this is especially common with the inattentive type.
What is RSD? – Rejection Sensitive Dysphoria (RSD) is extremely common with ADHD. It causes us to have unexplained and often irrational emotions (angry, depressed, etc) when we feel misunderstood or rejected. It typically happens instantly. For example: A close friend or relative asks you to stop clicking your pen, and you start uncontrollably crying right after they ask you to stop. These feelings are often incredibly intense, debilitating, and painful
Medication – Many people may be put on medication for their ADHD. It may help, or it might not. Medication is not for everyone. Some people find that fidgeting or stimming helps more, and others find that therapy appointments are more beneficial
ADHD affects your school performance, your overall mental health, relationships with others, and so much more. ADHD is not just about being hyperactive. ADHD is real and valid.
ADHD Awareness
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